AchieveFIT - Personal Trainer - Personal Training

Client Testimonials

If you are looking to achieve your goals then here's why your at the right place

Thanks for the email. I’m pleased to report that I am very happy with the training that I’ve been receiving from Sean. I’ve had 5 sessions now and I have already noticed an increase in my fitness. I feel that the nutritional advice he has given me has been invaluable and I’ve lost 2 kgs in two weeks of being on the eating plan.

I find the sessions fun (if you can call it that) and Sean has varied things sufficiently to keep it interesting, without becoming confusing. I’m confident that I have made the right choice employing your services and I look forward to further progress over the next 10 weeks.

"I have trained with Sean for 5 months and have found the experience well worth the investment of time and money.

Sean is extremely professional, reliable, motivating and results driven. He has terrific insights into exercise and nutrition and I have definitely become more fit and health conscious through working with him. I have used many trainers before but never more than a few months - Sean is on another level entirely!"

Steve Hartley 42yrs - Southport

Miss K Wilkinson 29yrs - Hairdresser Ormskirk

"Over 6 months i've changed my eating habits and now actually enjoy exercise as part of my busy lifestyle. This is largely thanks to Sean's assessments, varied ever progressing exercise plans and achievable goal setting. I find coming to the sessions exciting now as we very rarely do the same old boring routine's. He has been supportive and motivating without being off putting. He is very knowledgeable, always flexible with time and makes getting fit fun! I'd highly recommend training with Sean if you want to achieve fast yet sustained results."

Suzanne.S 36yrs - Nurse

"Several months ago I decided to go through a series of lifestyle changes so I decided to get fit. I’d been to gyms before but never stuck at it, I needed motivation so I employed the help of a personal trainer. I have been in the 1:1 training program, under Sean Crowley`s supervision for nearly 4 months now, and in that time I have achieved quite a lot, at the start of the program I was in a low level of fitness and endurance, but with willpower, perseverance, and an excellent mentor, I have steadily improved my overall fitness."

"I am determined more than ever to achieve my goals and under Sean's unique training methods I feel confident I am on the right track to accomplish them and would'nt hesitate to recommend his services to any one looking for a Personal Trainer to reach their targets.

John Stopforth 31yrs - Publisher

I joined the gym in need of building strength and increasing my fitness levels as I am looking to join the Army. After having a trial session with Sean I decided to go back and try and train on my own, by doing this I realised how much harder and better the training was with Sean rather than myself just going in to the gym hardly doing anything that would benefit me.

The plus signs of having Sean is his motivation and knowledge of exercises and training programmes that always put up a challenge. Since starting with Sean I am now doing whole press ups with ease and I am now able to run for long periods of time and at a pace I would never thought I would be able to run at. I find the training hard and smart and always look forward to going as I know I am a step closer to being ready for the practical assessment in the Army.

I would and do advice people who have a fitness target or challenge then to take on Sean's services.

Sarah.M 23 yrs. Sales Consultant

"I joined Fitness First Gym for the sole purpose of cardio because I’m training to become a British Royal Marine, I started in the gym doing well going most days and running thinking I was improving each time, I booked my self in for my induction training programme, Sean had the challenge.

Looking into the fitness required to join the Royal Marines I soon realised I need more motivation; I was stopping when I was tired and leaving early every time. My first session with Sean he wanted to see just how fit I was and asked that I run 1.5 miles at a slow pace, this really took it out of me and I was so disappointed with my self, training with Sean Mon, Wed, Thurs, Fri just after 3 weeks I was doing more and more running, push ups, pull ups than ever before.

The biggest part of my training was my diet, I work nights up to six nights a week nothing is ever easy on nights, Sean constructed a meal planner each week that I could work with even on nights.

Sean's physical and mental motivation towards his clients is amazing. He advises, shows, teaches but most importantly he listens. I world recommend Sean to anyone who wants to look good and feel great".

Jay Gleave 24yr old, rehabilitation therapist

"I was a real sceptic about getting more than moderate results out of training. In fact, that had been my experience until I began training with Sean. He proved me wrong - here's the proof..."

"When we began training I weighed over 158 lbs and nearly 34% body fat. In under 12 months I dropped a couple of dress sizes and am now weighing 139 lbs and about 29 % body fat. This was all done doing mainly weights mixed with cardio work. Some sessions we will do a boxing circuit which at first i was a little funny about, but now i love it and find it is the hardest and most fun out of the lot."

"Another thing, Sean gets just the right combination of pushing you and understanding your limits and your psychology. I Highly recommend him if you are looking for results and a friendly workout !"

Ruth S, 57 yrs. Finance - Liverpool