Personal Training

Thanks for the email. I’m pleased to report that I am very happy with the training that I’ve been receiving from Sean. I’ve had 5 sessions now and I have already noticed an increase in my fitness. I feel that the nutritional advice he has given me has been invaluable and I’ve lost 2 kgs in two weeks of being on the eating plan.
 I find the sessions fun (if you can call it that) and Sean has varied things sufficiently to keep it interesting, without becoming confusing. I’m confident that I have made the right choice employing your services and I look forward to further progress over the next 10 weeks.
 

Steve Hartley 42yrs - Southport

"I have trained with Sean for 5 months and have found the experience well worth the investment of time and money.

Sean is extremely professional, reliable, motivating and results driven. He has terrific insights into exercise and nutrition and I have definitely become more fit and health conscious through working with him. I have used many trainers before but never more than a few months - Sean is on another level entirely!"

Miss K Wilkinson 29yrs - Hairdresser Ormskirk

"Over 6 months i've changed my eating habits and now actually enjoy exercise as part of my busy lifestyle. This is largely thanks to Sean's assessments, varied ever progressing exercise plans and achievable goal setting. I find coming to the sessions exciting now as we very rarely do the same old boring routine's. He has been supportive and motivating without being off putting. He is very knowledgeable, always flexible with time and makes getting fit fun! I'd highly recommend training with Sean if you want to achieve fast yet sustained results."

Suzanne.S 36yrs - Nurse

"Several months ago I decided to go through a series of lifestyle changes so I decided to get fit. I’d been to gyms before but never stuck at it, I needed motivation so I employed the help of a personal trainer. I have been in the 1:1 training program, under Sean Crowley`s supervision for nearly 4 months now, and in that time I have achieved quite a lot, at the start of the program I was in a low level of fitness and endurance, but with willpower, perseverance, and an excellent mentor, I have steadily improved my overall fitness."
 
"I am determined more than ever to achieve my goals and under Sean's unique training methods I feel confident I am on the right track to accomplish them and would'nt hesitate to recommend his services to any one looking for a Personal Trainer to reach their targets.